An infographic showing a list of foods all under 100 calories. 500 calories a day.that can't be healthy. But great tips on healthy snacks!
Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories!
Recipe: Low-Calorie Fish on Friday - Mediterranean Wild Haddock Gratin calories) - Lavender and Lovage
If you’re trying out the diet, then our under 500 calorie meal plans will get you though those fasting days with delicious and filling recipes - yum!
Healthy Recipes for the Diet - Mushroom Stroganoff - Managing your two Diet Fast days - Mushroom Stroganoff with Lentils makes a balance meal.
Recipe: Thai Green Chicken Curry, easy to prepare, 20 minutes to cook, totally delicious and only 245 calories - perfect for the Diet.
Diet Banana Pancakes – For Fast Day From London Unattached