Mel McKernan

Mel McKernan

Hampshire / Videographer - EEV
Mel McKernan
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The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

The ketogenic diet is a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minute keto-friendly dinners.

.Some of the best things about running. Running quotes, running tips & running destinations <3. For more running and exercise related posts check out www.moveloveeat.com

.Some of the best things about running. Running quotes, running tips & running destinations <3. For more running and exercise related posts check out www.moveloveeat.com

This cauliflower risotto with mushroom and asparagus is more than just another cauliflower rice trend meal - it's full of flavor, easy and ready in less than 30 min. Low carb & vegan too.

This cauliflower risotto with mushroom and asparagus is more than just another cauliflower rice trend meal - it's full of flavor, easy and ready in less than 30 min. Low carb & vegan too.

This cauliflower rice risotto is also made with broccoli rice. It’s a tasty grain free dish that is quick to make too. Low carb and gluten free. Recipe: http://divaliciousrecipes.com/2017/02/08/cauliflower-rice-broccoli-risotto/

This cauliflower rice risotto is also made with broccoli rice. It’s a tasty grain free dish that is quick to make too. Low carb and gluten free. Recipe: http://divaliciousrecipes.com/2017/02/08/cauliflower-rice-broccoli-risotto/

Tomatoes stuffed with pesto rice. Stuffed with spinach, pesto rice and melting mozzarella, these tomatoes make a speedy veggie supper

Tomatoes stuffed with pesto rice. Stuffed with spinach, pesto rice and melting mozzarella, these tomatoes make a speedy veggie supper

Cauliflower rice soaks up the savory flavors of garlic and beef in this Paleo version of mushroom risotto! Get the recipe here: http://paleo.co/shroomrisottorcp

Cauliflower rice soaks up the savory flavors of garlic and beef in this Paleo version of mushroom risotto! Get the recipe here: http://paleo.co/shroomrisottorcp

Spanish Beans with Tomatoes Vegan & Gluten-Free Veggie Desserts Blog These Spanish beans with tomatoes and smokey sweet spices are so easy to make. They’re perfect to serve as tapas or a side dish. Vegan and gluten-free.

Spanish Beans with Tomatoes Vegan & Gluten-Free Veggie Desserts Blog These Spanish beans with tomatoes and smokey sweet spices are so easy to make. They’re perfect to serve as tapas or a side dish. Vegan and gluten-free.

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.

This halloumi bake perfectly combines the healthy freshness of vegetables with the chewy, salty halloumi for a delicious vegetarian dinner.