I do this when i have time
Yummy healthy snacks!
This Easy Pesto Chicken And Veggie Recipe Is Perfect For Meal Prep
Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/
If you're looking to shrink and tone your belly, there's a better way to do it than trying to do crunches.
Lose the pooch
Dance,Beauty,Health Fitness,Yoga,Exercise,Workout,21 Days,Ps
I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!