New report claims older people want to do more exercise

A guide to the different types of exercise and physical activity and the benefits of cardiovascular exercise and weight training workouts in the elderly.

Christine Ohuruogu, 400m Olympic medallist at LIW 2012.

Christine Ohuruogu, Olympic medallist at LIW

Retired gymnast Beth Tweddle balances on biplane while flying the in a Union Jack jumpsuit - Olympic News - Olympics - Evening Standard

This is a new Sport: Olympic bronze medal gymnast, Beth Tweddle, goes wingwalking with the Breitling team at RFC Rendcomb Airfield near Cirencester, Gloucestershire, picture: Adam Grey /PA

Leisure Opportunities - Leisure Industry Week commissions Leisure-net Solutions for new report into outdoor fitness sector

Leisure Opportunities - Leisure Industry Week commissions Leisure-net Solutions for new report into outdoor fitness sector

Leisure Opportunities - Leisure Industry Week commissions Leisure-net Solutions for new report into outdoor fitness sector

Leisure Opportunities - Leisure Industry Week commissions Leisure-net Solutions for new report into outdoor fitness sector

Christine Ohuruogu on Kinesis Stations at LIW 2012.

Christine Ohuruogu on Kinesis Stations at LIW

The REPs National Convention at LIW 2012

With expected be part of Fitness weekend! See the world’s biggest fitness stars and their brands, demos & live comps also…

Leisure Industry Week 2012 - Jordan Fitness to unveil new products at LIW 2012

Leisure Industry Week 2012 - Jordan Fitness to unveil new products at LIW 2012

Pulse Fitness Cardiovascular Range

Powered by the best of British design, our fitness equipment makes the world a healthier place

Pulse Fitness

Powered by the best of British design, our fitness equipment makes the world a healthier place

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