Liz Meredith
More ideas from Liz
Have you ever planned to firm your butt and make it sexy and toned? If your exercises you have already done are not working successfully, here are some great exercises that help you to lift your butt, plus you can do them indoors or outdoors.

If you’re for many reasons not able to go to the gym or tight on space this workout is exactly what you need. It is composed of 10 mat exercises, which effectively strengthen and firm your backside.

Burpees: we love to hate 'em, but if you stick to this 30-day challenge, you'll feel more stronger, tighter, and more toned by the end of the month.

Burpees: we love to hate 'em, but if you stick to this 30-day challenge, you'll feel more stronger, tighter, and more toned by the end of the month.

These Funfetti Marshmallow Popcorn Treats are a super fun twist on rice krispie treats! With popcorn, marshmallows and loads of sprinkles, it’s sweet and salty at its best. So I know this type of treat isn’t really my normal, but allow me to explain with some backstory… It starts with Christmas. My dad loves the …

These Funfetti Popcorn Marshmallow Treat Cupcakes are a buttery cupcake, marshmallow frosting and loads of sprinkles! Such a fun celebration cupcake!