Elizabeth Mearns

Elizabeth Mearns

Elizabeth Mearns
More ideas from Elizabeth
Gosh I am sure loving Hydrogenperoxside.

It works! Brighten dingy floors~ Combine half a cup of hydrogen peroxide with one gallon of hot water, then go to town on your flooring. Because it’s so mild, it’s safe for any floor type, and there’s no need to rinse.

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The coconut oil-heating pop mix can profound clean your pores and adequately evacuate skin inflammation and zits. What’s more, it will likewise peel your skin, dispose of abundance earth and oil an…

With the holidays around the corner, it's time to make sure your home is in guest-ready condition! Keep your house sparkling with these easy tips on how often to clean each corner of your home. PIN now and use later as your go-to checklist! | Pulte Homes

With the holidays around the corner, it's time to make sure your home is in guest-ready condition! Keep your house sparkling with these easy tips on how often to clean each corner of your home. PIN now and use later as your go-to checklist! Pulte Homes

The Tapping Solution quick reference guide

Pin this now and come back to it next time you need relief from chronic pain, emotional problems, addictions, phobias, post traumatic

JMC: Not always effective, but always good to start before an anxiety "attack" (or episode) spirals.

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack