great motivation idea & instead of pounds do days

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

Sticky Five Spice Gammon - Slimming World Recipe

A gorgeous Slimming World recipe for Five Spice Gammon. Serves 4 Syns 1 per serving for the whole recipe) Ingredients 2 tsp Chinese powder 4 x gammon steak cut i.

7 day EXTRA EASY SP PLAN — Slimming World Survival | Recipes | Tips | Syns | Extra Easy

7 day EXTRA EASY SP PLAN

I've decided to create a 7 day sample menu for meals on the SP plan. In this plan I mention any healthy A/B allowance or syns used but have tried to keep this to a minimum so that you can be flexible. I've also tried to be as accurate as possible, please

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