5-ingredient Sweet Potato Quinoa Fritters - a simple, fast and delicious side dish sauteed with coconut oil | recipe on simplyquinoa.com

5-Ingredient Sweet Potato Quinoa Fritters

180 calories per LARGE serving! A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

Butter Bean & Chorizo Stew with Tomatoes

180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes . Would need to check the syn value for Slimming World

Squidgy tummy after the festive season? If so check out these low calorie recipes and ideas for meals, desserts and snacks.

Started off healthy but fallen into the lazy vegan trap? Here's a way to get back to that feel good ethical healthy living that turned you in the first place!

Trying the 5:2? You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

5:2 Diet fast day breakfasts under 100 calories

Trying the You can still enjoy brekkie on your 500 calorie fast days with our breakfast recipes under 100 calories - fry ups included!

Lose weight with the 5:2 Diet | BabyCentre Blog

It is not a secret losing weight is not an easy affair. However, with the right approach like changing your recipe will sure make the process easier if not fun. Importantly, you should understand that weight loss is a lifestyle and not a seasonal thing.

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim | Daily Mail Online

You can feast on the Fast Diet!

You can feast on the Fast Diet! Tasty recipes and simple tips that mean you AND your other half can still enjoy mealtimes as you slim Daily Mail Online

A list of foods all under 100 calories. Perfect for the #fasting or 5:2 Diet. #weightloss #dieting

100 calories or less foods If you are on a diet such as the Diet it can be difficult to stay within the recommended daily calorie limits. With this helpful infographic you will learn what foods contain fewer than 100 calories.

Lunch under 200 calories - Crushed new potatoes and shoots - goodtoknow

Lunch under 200 calories

Porridge under 100 calories. Perfect for a 5:2 diet as it is only 99 calories (it even has honey)

Breakfast under 100 calories

Porridge ½tsp honey: 10 calories porridge oats: 89 calories Water: n/a Pinch of cinnamon: n/a Total calories = 99 calories

Advice, support & recipes for followers of the 5:2, ADF and fast diets. Videos, supportive forums, reviews, free downloads and food ideas for men and women worldwide trying intermittent daily fasting for weight loss, better health and more energy. Site written by Kate Harrison author of The 5:2 Diet Book but also suitable for followers of the Fast Diet by Dr Michael Mosley of BBC Horizon, The Alternate Day Diet by James Johnson and The Two Day Diet by Michelle Harvie.

Mushroom Stroganoff

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