Louise McKeown
More ideas from Louise
The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

The secret to building sexier biceps for women and men Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body. www.spotebi.com/...

I really like this quote, but I don't think this would truly take just one day. You'll have to fight for much longer, survive for much longer, persevere for much longer.  And the truth is some of us won't get there.  The world is too unforgiving for that.  However, I do believe that even if we never reach a position where we can stop caring, friends and family will be the comfort you need.

I really like this quote, but I don't think this would truly take just one day. You'll have to fight for much longer, survive for much longer, persevere for much longer. And the truth is some of us won't get there. The world is too unforgiving for that. However, I do believe that even if we never reach a position where we can stop caring, friends and family will be the comfort you need.

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout

7-Day Melt My Muffin Top Challenge- get rid of low rise jean spill over or that tire around the waist feeling. #muffintopworkout