Lisa Smith

Lisa Smith

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Lisa Smith
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Slimming World Recipes | Slimming World Best Ever Chinese Chicken In The Slow Cooker recipe from RecipeThis.com

This is totally Syn Free and purposely used as part of my SP days on Slimming World. It is full to bursting with Chinese Flavours {chicken recipe}

Slimming World Syn Free Ice Cream

Slimming World Syn Free Ice Cream

I've heard such good things about drinking a hue amount of water infused with dandelion and how it gets rid of water weight / bloating. Too bad I'm allergic to dandelion.. Waa!

How to make the Jillian Michaels’ 7 Day Detox Drink. This drink will help you easily lose 5 pounds of water weight in just ONE week! Ingredients: distilled water, cranberry juice, organic dandelion root tea, and lemon.

See Ya, Sciatica: Yoga Poses to Offer Relief

See Ya, Sciatica: Yoga Poses to Offer Relief These poses open up the hips and pelvis which places the sacrum and lumbar curve back where is belongs. this in turn takes the pressure off the sciatic nerve, alleviating pain!