Lois Haughton
More ideas from Lois
How to make a Spanish Omelette - a great family meal idea - super easy recipe from Eats Amazing UK

This super easy Spanish omelette recipe makes a the perfect quick & healthy family meal. You won't believe how easy it is to make, with just 5 ingredients!

635.2k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

635.2k Followers, 421 Following, 2,088 Posts - See Instagram photos and videos from Alexia Clark (@alexia_clark)

32.3k Likes, 1,129 Comments - Whitney Simmons (@whitneyysimmons) on Instagram: “Leggies just about fell off after this one incline treadmill work gives the lower half a good…”

Leggies just about fell off after this one 😅 incline treadmill work gives the lower half a good burn while getting some bomb HIIT training in as well.

4,484 Likes, 94 Comments - Hannah Bower (@hannahbower2) on Instagram: “Another shoulder burnout going with my last shoulder burnout video posted a few days back! (Vid…”

4,484 Likes, 94 Comments - Hannah Bower (@hannahbower2) on Instagram: “Another shoulder burnout going with my last shoulder burnout video posted a few days back! (Vid…”

Peanut Butter (Or Nutella!) Banana Quesadillas! Great New (And Easy!) Breakfast Idea!

Yummy healthy snack or dessert idea - Chocolate peanut butter quesadilla! Spread peanut or almond butter onto a wheat wrap and add banana slices and a few chocolate chips - grill both sides until brown and enjoy a sweet and delicious healthy treat

15.7k Likes, 313 Comments - Alexia Clark (@alexia_clark) on Instagram: “Gun Show Sunday 1. 15 reps each 2. 40seconds 3. 10 reps each 4. 10 reps each arm 4 rounds!…”

TRX-PLYO 15 reps each on each leg 20 reps 15 reps each leg 15 reps each side 60 seconds!

7,116 Likes, 126 Comments - Alexia Clark (@alexia_clark) on Instagram: “Death by Minibands 30 seconds of each NO REST BETWEEN EACH MOVEMENT ONLY REST AFTER EACH 1:30min…”

7,116 Likes, 126 Comments - Alexia Clark (@alexia_clark) on Instagram: “Death by Minibands 30 seconds of each NO REST BETWEEN EACH MOVEMENT ONLY REST AFTER EACH 1:30min…”