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If you have depression, it is crucial you do everything you can to overcome your negative feelings. You should go over this article for some useful tips on how to cope with depression. Do some research about depression.

"Trying to explain a mental illness to someone who's never experienced it is like trying to explain color to a blind person," photographer Katie Crawford tells me. Instead of relying on words alone to convey what it feels like to suffer from general...

'They keep telling me to breathe. I can feel my chest moving up and down. Up and down. Up and down. But why does it feel like I’m suffocating? I hold my hand under my nose, making sure there is air. I still can’t breathe.

A letter to the loved ones of someone who suffers from Generalized Anxiety Disorder. Must read if you or anyone you love struggles with this!

Let me start by clarifying something. When I refer to my "anxiety", I am not simply talking about my fears or situations that make me nervous. I'm not talking about the kind of anxiousness that eve.

The suffering you see - the suffering that's never talked about.

it is so hard for people to understand the real suffering that happens with mental health or even hidden disorders that people are putting so much effort to hide, such as Trichotillomania or dermatillomania