Lona Williams

Lona Williams

Lona Williams
More ideas from Lona
Don’t forget to repin on Pinterest! 🙂 It’s not a trend or a fad because it has been used for decades. Even though the Internet popularized the use of apple cider vinegar, it has been around for ages. The Internet has only been around for 45 years while vinegar has been used for centuries for … Read More →

How to lose weight w/apple cider vinegar. Studies show making breakfast a daily habit can help you lose weight - and keep it off.

cone exercise drills 6

cone exercise drills 6

Soak 4 Almonds In Water Overnight & Eat It Next Morning! Amazing Things Will Happen To Your Body

The Amazing Health Benefits of Nuts and Seeds. For more go to http://healthbenefitsofnuts.com

Amazing Health Benefits Of Seeds And Nuts healthy mom, busy mom, healthy recipes, health and fitness, healthy tips

Sophisticated bling mani

gray polish at base and gold glitter at the tips. wipe the brush on the neck of the bottle so that there’s just a small amount of glitter left on it. begin at the tips and drag the brush back towards the middle of the nail using a light touch

glittery tipped nails

Bejeweled French Nails/Glitter French Tips: The base color is essie "Vanity Fairest". It's a sheer, light pink jelly with very subtle silver shimmer. Use 3 coats. After that, take OPI "Crown Me Already!" & create some French tips to bling up the mani.

subtle sparkle-Elizabeth think this would look cute for one of your dances

gray polish at base and gold glitter at the tips. wipe the brush on the neck of the bottle so that there’s just a small amount of glitter left on it. begin at the tips and drag the brush back towards the middle of the nail using a light touch