Ana Lopes

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Transformation || Long bob || Light to Dark || Cut & Style @kelseygusto || Color by @livvirden

These are the two lengths I'm caught between- I loved my shoulder length hair but also miss having long hair.

How to get a heart-pumping HIIT workout: | 19 Cheat Sheets For Every Kind Of Workout

If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Work (Step Exercises Beginner)

POP Pilates at 24 Hour Fitness and the BEST HIIT TIMER EVER!

Lose weight quickly with this amazing fat shredder HIIT workout. This HIIT workout is extremely effective and can be completed anywhere.

First year!

Baby's First Year Infographic – Wondering how quickly baby’s senses and motor skills develop in his first twelve months? We teamed up with The Bump to clue you into what baby’s up to.

"Baby / Toddler snacks. Applesauce oatmeal bites. 1/2 c applesauce. 1 c oatmeal. Mix well. I used an icing applicator to make them "bite sized" bake for 8-10 min on parchment paper. Let cool. My little one loves them!"

"Baby / Toddler snacks. Applesauce oatmeal bites. 1/2 c applesauce. 1 c oatmeal. Mix well. I used an icing applicator to make them "bite sized" bake for 8-10 min on parchment paper. Let cool. My little one loves them!"

Moving from liquids to solids is an exciting time in your little one’s life, but it definitely comes with a set of instructions! Keep this graphic handy to know when to introduce certain foods to baby. When to Introduce Certain Foods to Baby [Infographi

Taken from the Rebecca Glover site. Please see the website for more details or contact The Lactation Consultancy to get hold of your copy.

An tearpad version of the popular Attachment Teaching Aid. Both sides of the teaching aid are on this one-sided tearpad.

Bebé Cigarro

Bebé Cigarro

6529Cm Baby Blanket Bedding Cover Boy Girl Muslin Cotton Swaddle Warp Headband

6529Cm Baby Blanket Bedding Cover Boy Girl Muslin Cotton Swaddle Warp Headband

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