Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.

Crustless Quiche

Crustless quiche makes a great alternative to traditional quiche, because you get all the flavor and nutrition of the filling without the extra calories, grains and carbs from the crust. Even gluten-free crusts are often high in carbs and not very healthy.

Syn Free Bacon, Onion and Potato Bake

Syn Free Bacon, Onion and Potato Bake

This Syn Free Bacon, Onion and Potato Bake reminds me of my childhood, where it was affectionately known as “Tin Of Praters”. Syn Free Bacon, Onion and Potato Bake is ridiculously easy to make. We like an easy dinner, especially if we’ve had a

Butternut Squash and Spinach Three Cheese Lasagna - Healthy, vegetarian, gluten-free friendly recipe.

Butternut Squash and Spinach Lasagna

Butternut Squash and Spinach Three Cheese Lasagna - Healthy, vegetarian, gluten-free friendly recipe.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.


More ideas
Another Slimming World recipe that I love. Cheese scones – can also be made into little balls and eaten as a snack.  They are syn free if you are following the plan as long as you have the ch…

Slimming World – Syn Free Cheese Scones! Yummy!

Another Slimming World recipe that I love. Cheese scones – can also be made into little balls and eaten as a snack. They are syn free if you are following the plan as long as you have the ch…

Forget skipping pudding - get some of this Slimming World Syn Free Ice Cream down your throat!

Slimming World Syn Free Ice Cream

Forget skipping pudding - get some of this Slimming World Syn Free Ice Cream down your throat!

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well.  Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well.  When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Slimming World: Jelly sweets: Add 2 sachets sugar free jelly with 2 sachets powdered gelatine to half pint boiling water & mix well. Pour 2/3 into flat dish put in fridge to set. Mix mullerlight yoghurt into last 1/3 of jelly and mix well. When first layer set add the yoghurt/jelly mix to top and put in fridge. 3 syns for the lot.

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

Syn Free Creamy Chicken and Mushroom Pasta

Slimming Eats Syn Free Creamy Chicken and Mushroom Pasta - gluten free, Slimming World and Weight Watchers friendly

No breakfast is complete without a Crispy Golden Hash Browns and these are syn free and delicious especially when served with perfect eggs.

Syn Free Crispy Golden Hash Browns

No breakfast is complete without a Crispy Golden Hash Browns and these are syn free and delicious especially when served with perfect eggs.

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