More ideas from Lorna
Tone your butt with our glute workout routine! It includes squats, strength training, and a cardio Stairmaster workout to cap it all off.

Get your glutes as strong and toned as they can be with our workout. Our routine incorporates squats, strength training, and a Stairmaster routine to tone your butt.

Go to www.MZFacto.com for Products, Pictures, Workout Tips, and More! #MZfacto @mzfacto

What Are Hiр Diрs? As its name so clearly indicates, it is a dip or an inward curve that starts just below the hip bone and extends till the upper thigh. When you look at the outline of a hip, уо…

It does....it so fucking does

my favorite times are when I would go to the office early in morning, and you were still in bed talking with me on computer. I so looked forward to going to work early.yikes, so much fun.