Helen Smith
More ideas from Helen
Kate's story of living with pain of arthritis. Picture of quote from Kate's story in Waitrose Weekend magazine.

Kate's story of living with pain of arthritis. Picture of quote from Kate's story in Waitrose Weekend magazine.

Collecting for National Arthritis Week 2014 in Liverpool.

raised yesterday in Liverpool by Pamela, Gordon and Kate (a researcher for our Genetics and Genomes centre).

A #Healthy addiction. #fitness #fitfam Visit www.teambeachbody.com/rosieortiz & follow me at www.facebook.com/rosieortizfitness

I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!