The infographic outlines the amount of protein a child needs daily. It also lists all the different ways you can add protein to your child& diet from animal protein, dairy to plant-based sources. The graphic also includes how.
How much should your toddler be eating? Ideas and inspiration for a varied and healthy diet for your toddler/preschooler. Aim for 3 protein portions a day. Visit to Mom Nutrition- Katie Serbinski, MS, RD for recipe ideas.