Louise Frodsham

Louise Frodsham

Louise Frodsham
More ideas from Louise
{healthy avocado chocolate cookies}..i have a lot of avocados now, so this may be a good way to use them?!?

Maybe banana instead of sugar? Healthy Avocado Chocolate Cookies 8 mins Serves: 10 Ingredients 100 g. avocado flesh* (very ripe, but not brown) ½ cup coconut sugar** (a bit more than 1 dl.) 1 egg ½ cup dark cocoa powder (a bit more than 1 dl.) 50 g.

Back On Pointe : Photo

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Back On Pointe : Photo

Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights

Couch to 5K workout plan. I re-wrote this and added stars. You do each workout 3 times a week,whatever week you are on. I will color in a star indicating how I feel after each workout. Red- Could not finish workout Yellow- finished, but miserable. Green- Finished, feel great! Once I am done, I am hoping to have all green stars on week 8 & 9 :)

Couch to workout plan. You do each workout 3 times a week(Red- Could not finish workout Yellow- finished, but miserable.) Once I am done, I am hoping to have all green stars on week 8 & 9 :)

glad this made the popular section of pinterest Dec. 2013

People automatically assume that if you're not pro-life, you're pro-abortion. I am pro-choice, that does not make me pro-abortion. Although I would personally never have an abortion, I believe a woman should have the right to choose.

Urban Decay Naked 3 - Naked 3 tutorial - The Style Lineup

Have this Naked 3 Eye shadow set & I love it! Amazing beautiful colors❤️ still figuring out how to put the colors though. Need this tutorial! Urban Decay Naked 3 - Naked 3 tutorial - The Style Lineup

Men and women! They talk like people!

what I want to say every single time i see an "I don't understand women" post -_-<< Then I say men are complicated too and everyone says "Not really. They're people too!