Louise Frodsham

Louise Frodsham

Louise Frodsham
More ideas from Louise
Couch to 5K workout plan. I re-wrote this and added stars. You do each workout 3 times a week,whatever week you are on. I will color in a star indicating how I feel after each workout. Red- Could not finish workout Yellow- finished, but miserable. Green- Finished, feel great! Once I am done, I am hoping to have all green stars on week 8 & 9 :)

Couch to workout plan. You do each workout 3 times a week(Red- Could not finish workout Yellow- finished, but miserable.) Once I am done, I am hoping to have all green stars on week 8 & 9 :)

If We Talked About Men The Way We Talk About Women. If you think any of these are "wrong" or "messed up" then you need to wake up and realize that these are considered "normal" and "acceptable" when talking to OR about women.

If We Talked About Men The Way We Talk About Women. If you think any of these are "wrong" or "messed up" then you need to wake up and realize that these are considered "normal" and "acceptable" when talking to OR about women. Or why we need feminism.

1980 Miracle on Ice countdown typography.

The greatest American victory in Men's Olympic Hockey known as "The Miracle On Ice" the US team made up of amateur and collegiate players defeated the 6 time gold medal winning Russian Men's Hockey team!

TOPICAL AND TRUE

SO TRUE! Parents please start being parents. This world is full of selfish people and kids thinking they are entitled to EVERYTHING! If you are going to have kids, then be the parent, not the friend!

Important

The Butter Infographic. Why Butter is good for you. This diet lets me drink tons of coffee and allows (in fact, it encourages) me to add butter to all my foods. On top of that, I lost 4 pounds in 6 days. I'm definitely sticking to this one!