Weekly Meal Plan and a Hearty Family Supper Recipe: Sausage and Apple Casserole in Cider
A delicious sausage casserole with "hidden" fruit and vegetables; apples and parsnips add a sweetness to this hearty family dish and if you can substitute the cider with apple juice if you wish. Try to use top quality butcher's sausages with a minimum of 70% meat content - pork sausages are a perfect match, but you can notch this recipe up by using venison sausages and serving the casserole with spiced red cabbage.
Slimming World Raspberry bakewell baked oats. 35g oats (HeaB) 1 tbs sweetener, 1 tsp almond essence, 1 egg, 50ml water, Mix ingredients together and place in a small ovenproof pot, add 50g frozen raspberries (1/2 syn) and bake for 35 minutes at 200 degrees. Enjoy!