laura sullivan
More ideas from laura
10 Freezer Treats under 100 Calories | via @SparkPeople #dessert #snack #diet

10 Freezer Treats under 100 Calories. These chilly treats will hit the spot in just under 100 calories.

IT IS A PROCESS. Don't forget that change takes time, results come slowly but surely!

Everyday Affirmations for Daily Positivity - my body is getting stronger, slimmer and healthier every day

you can have both

Are you headed to a cookout or two this holiday weekend with friends and family? Remember that one cheat meal won't make or break your healthy lifestyle. Eat in moderation and when you are home stick with your healthy eating and workout routines.

30 minute kettle bell workout, this is an awesome full body workout

Kettle Bell Workout Breakdown Takes about 30 minutes to complete depending on your fitness level. It’s a full-body workout. You’ll complete the 500 reps as quickly as possible without sacrificing proper form.

For a fun and unique item, personalized socks are perfect for wedding parties, party favors, any celebration or event!    Using our patent pending process we can print almost any design on our cotton blend crew socks with environment friendly apparel inks.  From a simple design to an intricate graphic, we can print it!  Basic information:  Socks are sold in sets of 3 and each pair in the set can have a different design or name on them.  The list price is for the set of 3 socks.  Sock size…

Special Socks for a Special Walk Custom Printed Wedding Socks - Father of the Bride Socks with Personalized Date by SockprintsOnEtsy - LJ's Socks

Hand Embroidered Tie Patch. Hand Embroidered Love Note for your Groom. Gift for Groom from Bride. Groom Gift. Necktie. Tie Accessory.

i will be making this-Hand Embroidered Tie Patch. Hand Embroidered Love Note for your Groom. Gift for Groom from Bride.

Groom Survival Kit Tags. These gift tags are the perfect accompaniment to the presents you will give your groom on the morning of your wedding.   Each tag is personalised with a love heart of your initials. 40p per tag (plus p&p). Minimum order of 6 per order. There is other ribbon colours and card options available to match the theme of your wedding.

These gift tags are the perfect accompaniment to the presents you will give your groom on the morning of your wedding. Each tag is personalised with a love heart of your initials. per tag (plus p&p). Minimum order of 6 per o