26 Low Calorie Snacks to Keep You Looking Trim! by thewateringmouth #Snacks #Healthy #Light

26 Low-Cal (in the 200 calorie range) Snacks! - Love this, great to learn some new healthy snack ideas :-) *Although who could eat 50 grapes?

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect.

Turn On, Tune In, Tone Up!

The lazy girl workout, timed for a 30 min tv show with commercials. This is ridiculous and possibly perfect. The lazy girl workout, timed for a 30 min tv show…

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would you rather be covered in sweat at the gym or covered in clothes at the beach? So true! Time to sweat it out Beach Babes!

Eight YOGA exercises to tighten your torso, trim belly fat, and create eye-popping abs.

The Exact Yoga Poses You Should Be Doing for Any Running Goal

Yoga for Abs: 8 yoga exercises to tighten your torso, trim belly fat, and create eye-popping abs

nice..

Put a dollar in a jar every time you work out. Set a dollar amount goal and then use the money to reward yourself with something special like new clothes or dinner out. Set a time goal too, like you can add a dollar after every half hour.

12 Tips on Staying Inspired

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

the success indicator

iStats: Success Indicator infographic: successful vs unsuccessful people traits (by 2012 MetEdge/MaryEllenTribby)

harsh...but true

Here's a weight loss secret you can pin. Stop eating garbage and get off your ass.


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