Lucia Chamberlain

Lucia Chamberlain

Lucia Chamberlain
More ideas from Lucia
Do this workout every morning and you'll be a ROCK STAR...

Do this workout every morning and you'll be a ROCK STAR. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Great for off days w/o boot camp

Burn fat with this 30 minute full body fat burning workout routine. A set of aerobic exercises to strengthen your heart and tighten your body.

The process of losing weight on your thighs is easier than you think. Since your thigh fat is attached to the largest muscle

9 Simple Exercises to Reduce Thigh Fat Style Air Cycling: An effective way to lose fat from the thighs. Air cycling also takes care of your pelvic and knee joints.

30 Day ABS And Squat Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you …

Workouts to do at home - 20 min. living room workout

Workouts to do at home - 20 min. living room workout More Living Room 20 min living room workout. For variation change it to timed drills and see how many you can do in minutes.

Tattoos for women. Buy this Red rose, black lace and pearl tattoo design from www.tattootailors.com

Tattoos for women. Buy this Red rose, black lace and pearl tattoo design from www. Designed by the wonderful KL Sketches for Tattoo Tailors.