lucinda cronk

lucinda cronk

lucinda cronk
More ideas from lucinda
Try this one simple barre-inspired move for insanely toned legs. You can do this anywhere and it takes only seconds to feel that muscle-sculpting burn!

SERIOUSLY it takes this one simple, barre-inspired move to get insanely toned legs. No equipment or gym required. This will tone your thighs and calves like none other!

You don't need a machine to get your heart pumping. #cardio #bodyweight #exercises https://greatist.com/fitness/cardio-bodyweight-exercises

You don't need a machine to get your heart pumping. bobFitness motivation inspiration fitspo workout CrossFit Nike Just Do It nutrition eat clean eating weights lift lifting HIIT WOD

Top 10 exercises for slim, tight and sculpted inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs some love with these 10 exercises and get your dream legs in no time!

Top 10 exercises for slim, tight and sculpted inner thighs! Slim inner thighs aren't built in a day. It takes a lot of cardio, all the right moves and the perfect amount of persistence to get strong, fit thighs that look fabulous! Show your inner thighs s

These rice paper rolls with mango and mint are the perfect light dinner for hot summer days. They're healthy, fresh, low in calories, and super delicious!

These rice paper rolls with mango and mint are the perfect light dinner for hot summer days. They& healthy, fresh, low in calories, and super delicious!

With just 4 main ingredients, these Sweet Potato Banana Bites are gluten-free and make the perfect snack for kids and adults!

Sweet Potato Banana Bites are gluten-free and make the perfect snack for kids and adults! Only 4 ingredients: sweet potato, banana, nut butter, and eggs!

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Single-Leg Deadlift With Kettlebell The single-leg deadlift not only works your backside, targeting both the hamstring and the glutes but also works the core. – Hold a kettlebell (between 10 and 2