More ideas from Lucy
Cooler Cleanse's Essential Green

- handful of spinach - 3 stalks of kale - 2 apples - small handful of parsley - 1 lemon - 1 cucumber

Gomukhasana (Cow Face Pose). The pose has therapeutic effects: stretches your hips, thighs, ankles and chest, shoulders, anterior deltoids, triceps, inner armpits.

Gomukhasana (Cow Face Pose) may be slightly painful at first if you have tight shoulders and hips. But after several months, you will feel more comfortable.

Black rice, Kale, and Aubergine Pilaf

Photos via: Green Kitchen Stories Black Rice Kale And Aubergine Pilaf recipe - You can't go wrong with the combination of healthy, vege.