Lucy Bauckham
More ideas from Lucy
Sweet Potato and Coconut Milk Soup with Brown Rice and Lentils

intensefoodcravings: Sweet Potato and Coconut Milk Soup with Brown Rice & Lentils Katie at the Kitchen Door

tabata and strength

Cardio and Strength Workout: Super Sweaty Tabata Supersets. I LOVE tabata! Recommend this to anyone trying to get fit!

11 Must-Try Tabata Moves

11 Must-Try Tabata Moves - Tabata Protocol is a system of short, high-intensity intervals developed by Japanese professor Dr. Izumi Tabata to train Olympic speed skaters. Grab a stopwatch, because this workout method is all about timing.

4-Ingredient Peanut Butter Chocolate Cookies Recipe ~ So easy, and SO good. And I bet you have these 4 ingredients in your pantry already!!

All you need are 4 ingredients(peanut butter, sugar, egg & choc. chips) to make this quick, easy and gluten free cookie recipe!

Gluten-Free Orange And Almond Cake With Mascarpone

Orange & Almond Cake with Orange Scented Mascarpone This flourless orange & almond cake is a classic Passover dessert drawing on the Sephardic traditions of the Jewish community. It is dense, super moist & very forgiving.

7-Minute Workout

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Morning workout. Before every shower. I should start doing this to speed up my results

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Treacle Tart

Tea Tuesday: Downton Abbey Season 3 Launched with Treacle Tart Downton Abbey Cooks