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5:2 Fast days

Collection by Lucy Goy

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& Chorizo Stew with Tomatoes 180 calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with calories per LARGE serving! A Hearty Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes Fall Recipes, Soup Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Good Food, Yummy Food, Butter Beans, Food 52

A Hearty 5:2 Diet Recipe for Autumn: Butter Bean & Chorizo Stew with Tomatoes

A spicy, comforting and hearty stew that is prepped and cooked in under half an hour; this recipe makes two generous portions and a little chorizo goes a long way without adding excess calories. This stew is only 183 calories per portion, making it an ideal recipe for those following the 5:2 diet on a fast day, as well as anyone following Weight Watchers. Serve with crusty bread on a non-fast day.

Spencer's Fast Diet: Fish & seafood Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish! Fish Recipes, Seafood Recipes, Indian Food Recipes, Cooking Recipes, Healthy Recipes, King Prawn Curry, Fast Food Diet, Food 52, Fish And Seafood

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Ten-minute king prawn curry -only 222 cals per generous serving. I gave it a go, completely delish!

Hairy Bikers Beef Goulash www.womanmagazine… Hairy Bikers Beef Goulash www. Goulash Recipes, Meat Recipes, Cooking Recipes, Healthy Recipes, Recipes Dinner, Slow Cooker Recipes Uk, Slow Cooking, Vegetable Recipes, Yummy Recipes

Beef Goulash | Dinner Recipes | GoodtoKnow

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Our Hungarian beef goulash is delicious, easy to make and worth the wait. Beef has never been so tender and flavoursome! This recipe is ideal for sharing

Thai-style steamed fish - The true taste of Thailand. This Thai style steamed fish is one of my favourite Thai meals. Thai Recipes, Fish Recipes, Seafood Recipes, Asian Recipes, Healthy Recipes, Fish Dishes, Seafood Dishes, Seafood Platter, Estilo Thai

Thai-style steamed fish

Serve with Thai jasmine rice for a flavour-packed low-fat meal, from BBC Good Food

Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe - Diet Recipes Salad Recipes, Diet Recipes, Vegetarian Recipes, Cooking Recipes, Healthy Recipes, Clean Eating, Healthy Eating, Healthy Food, Healthy Foods

5:2 Diet, Feast Days & Fast Days, Monday Meal Plan and Halloumi & Tomato Salad Platter Recipe

Salads don't have to be boring with no flavour, as is proved in this tasty Halloumi and Tomato Salad Platter; this wonderful Greek inspired salad is only 200 calories, making it a tasty main meal or salad option for the 5:2 diet on fast days, as well as only being 4 1/2 points on the Weight Watchers diet. (pre pro-points) Add on 100 calories for a small pitta bread, if you want to eat this as a main meal, you will still have 200 calories left for the day!

Diet Tips diet recipe Garlic Chilli Prawns in Coriander Caulflower Rice - 227 calories for a substantial and filling meal - Diet Fast Day Favourites Recipe - Cauliflower Rice Coriander and ginger with Chilli garlic prawns - low calorie, low carbohydrate No Calorie Foods, Low Calorie Recipes, Diet Recipes, Cooking Recipes, Healthy Recipes, Easy Recipes, Healthy Foods To Eat, Healthy Cooking, Healthy Eating

5:2 Diet Fast Day Favourites – Cauliflower Rice

Coriander and Ginger Cauliflower Rice with Garlic Chilli Prawns recipe for 5:2 Diet Fast Day: There are certain 5:2 diet recipes that are doing the rounds at the moment. We all try to find ways to enjoy our 5:2 diet fast day meals. Some of the ideas I've seen around include all sorts of things with Shirataki noodles, a pizza substitute made with a Warburtons flat bread that has been nicknamed the Wizza, courgette 'spagetti and tagliatelli', cauliflower rice and a cauliflower crust pizza…