Engaging in a healthy, active, lifestyle obviously has a lot of physical health benefits, but mental ones too. At motive8, health and wellbeing is at the heart of everything we do. Whether that’s providing our clients with a bespoke fitness space at home, creating an accessible workplace or residential gym or providing specialised PT services. We love hearing about the lifestyle changes our clients make, and and see them progress on their fitness journeys. #nationalfitnessday #fitness