Quiche.

Spinach Mushroom and Feta Crustless Quiche

TRIED - The BEST Spinach, Mushroom, & Feta CRUSTLESS Quiche recipe! (not a huge fan of the frozen spinach or mushrooms, but like the egg/milk ratio and texture)

Completely gluten-free and low-carb is this healthy and delicious SPINACH QUICHE CUPS that everyone will enjoy. Perfect breakfast or brunch dish for Thanksgiving, Christmas and New Year! | manilaspoon.com

Spinach Quiche Cups

Healthy Party Food - Spinach Quiche Cups Muffins - great as breakfast, brunch or even as appetizers! Thanksgiving, Christmas, New Year perfect!

Baked Pasta

7 Quick Dinners To Make This Week

7 Quick Dinners To Make This Week: chicken spinach pasta bake no cheese for my hubby so im gonna had bread crubs to the top instead

Red Pepper Pasta Bake

Red Pepper Pasta Bake

Red Pepper Pasta Bake - A quick and easy cheesy pasta bake that the whole family will love! I just basically used the idea for the sauve from this recipe and didn't bake it. It would be really good baked and next time I'll use red peppers.

Obviously not the barley but its good to know how to cook grains. Great guide to cooking your grains!

This is a cooking chart for how to cook different grains. Very helpful! Brown rice provides superior nutrition value over white rice - we buy brown rice in bags for cheap and this is a main grain!


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