Alex MacKenzie

Alex MacKenzie

Alex MacKenzie
More ideas from Alex
never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

I've never seen a site like this. you click the body part you want to work on and it tells you easy exercises you can do at home!

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. m/workout-routines/lower-body-workout-thighs-booty-legs/

This is neat... type in your current weight and your goal weight to see the difference. Good motivation!

type in your current weight and your goal weight to see the difference.

The Garden Grazer: Quinoa Vegetable Salad with Lemon-Basil Dressing

The Garden Grazer: Quinoa Vegetable Salad with Lemon-Basil Dressing. Skip the dressing, used sm. salsa for tomatoes/onions, used two bouillon when making quinoa. Pinto beans instead.

18 Moves to Terrifically Toned Inner Thighs | POPSUGAR Fitness UK

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs. Related: Inner-Thigh Workout Video That You Can do At Home

strawberry truffle recipe

Picture of strawberry truffle recipe. I tried making these once before (i admit, I did not use the correct kind of coconut) so they are def worth another try.

http://www.akshaychopra.org/

excersice jump squat Thigh Workout For Women: Top 12 Exercises For Thinner Thighs - Page 2 of 6 - Fit Vivo