carl macpherson

carl macpherson

carl macpherson
More ideas from carl
There’s nothing more sexy than those V-line abs, also known as V-cut abs, or sex lines. So try these six abdominal exercises to tone and define your lower abs.   You don’t need any equipment, just a mat to sit comfortable. You can even do these abs exercises in your bed every morning. That would […]

There’s nothing more sexy than those V-line abs, also known as V-cut abs, or sex lines. So try these six abdominal exercises to tone and define your lower abs. You don’t need any equipment, just a mat to sit comfortable. You can even do these abs exercises in your bed every morning. That would […]

21 Crazy And Terrifying Face Swaps

21 Crazy And Terrifying Face Swaps

Whole-wheat noodles, low-fat cheeses and light pasta sauce make this beef and pasta casserole healthy but still deliciously satisfying.

Whole-wheat noodles, low-fat cheeses and light pasta sauce make this beef and pasta casserole healthy but still deliciously satisfying.

Easy and tasty Coconut Chicken Curry. Paleo friendly ~ Gluten-free ~ Dairy-free

Making Paleo chicken curry from scratch is much easier than you may think. Creating your own curry paste is well worth the effort & adds loads of flavour

20 minute meal! These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints

These Turkey Taco Stuffed Sweet Potatoes are a fantastic option when you need a quick dinner recipe. 234 calories and 6 Weight Watchers SmartPoints

30 Minute Asian Turkey Meatballs~~Baked & tossed in an Asian inspired sauce. Serve as an appetizer or add rice and make it a meal!

30 Minute Asian Turkey Meatballs~~Baked tossed in an Asian inspired sauce. Serve as an appetizer or add rice and make it a meal!

SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed, chopped, drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion 1/2 tsp garlic powder 1/4 tsp black pepper 1 pinch salt

SPINACH Feta Turkey Burgers 1 pound ground turkey 1 cup oats 2 egg whites 10 ounces frozen spinach thawed, chopped, drained 1 cup feta cheese crumbled 1 tsp dried minced onion or finely chopped onion tsp garlic powder tsp black pepper 1 pinch salt

A delicious, one-pot supper idea. Healthy, tasty and simple plus saves on the washing up!

Creamy Coconut Lime Chicken Breasts - a one pan, Whole 30 approved dish made with only a handful of ingredients. Dairy Free + Paleo (minus pepper and chili for AIP)