Maddie Follett
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This really works! Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories. #Fitnessforwomen #Weightloss #Fitness #Healthyliving

Jillian Michaels 30 Day Shred Level 1 will burn fat with this interval training fitness system, combining strength, cardio, and abs workouts that blast calories to get you shredded and ripped.

Core: my custom printable workout by @WorkoutLabs #workoutlabs #customworkout

Free Printable Workouts & Custom Routine Builder - WorkoutLabs Core: my custom printable workout by

18 Moves to Terrifically Toned Inner Thighs

A toned inner thigh is a healthy inner thigh — attractive and strong. Show yours some love with these 18 inner-thigh exercises to get shapely legs. Related: Inner-Thigh Workout Video That You Can do At Home

Step Ups

Find a step, a bench, or a sturdy chair that when you place your foot squarely on it, your knee is at a angle or larger. Step up 20 times, leading

Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Next challenge! 14 days sounds easier to complete vs 30 days. Diary of a Fit Mommy: Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

FITNESS Better Body Plan - Lose 10 Pounds in 4 Weeks | Fitness Magazine

It is possible to lose 10 pounds in just 4 weeks with this firm and burn plan. Finally be happy with your weight by shedding those last 10 pounds. Use our awesome exercise routine that includes 8 moves to tone and sculpt your body.