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Self-Improvement Tips
These self-improvement tips will help you with your personal growth and mindset to live a more fulfilling life. If you’re looking for self improvement journal…
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Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
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Personal Development
Self Growth Quotes
Messy Desk
Self Improvement Quotes
Life Coaching Tools
Decluttering Ideas
Mindfulness Activities
Mindful Living
Intentional Living
Journal Prompts
Easy decluttering ideas for your home & life! Learn how to declutter when you feel overwhelmed, decluttering ideas that show you where to start and the first things to declutter. Clutter is something so many of us carry around, be it in the form of three closets full of unworn clothes, a messy desk or lots of unorganised thoughts in our heads keeping us from our most productive and intentional self. Learn more!
Manager Quotes
Personal Energy
People Struggle
Successful Business
Mindset Quotes
Rest & Self-care are two of my favorite topics and learning how to do both properly is important to running a successful business. Rest is the most underrated and important aspect to our success, but many people struggle with resting and doing nothing. Learn why it’s so hard for us to take care of ourselves as women, how to get over the guilt and shame that sometimes comes along with it, how to rest, how much rest we actually need, and how to find time where we can take care of ourselves.
Wellness Quotes
Wellness Tips
Health And Wellness
Mindfulness Practice
Slow Living
Mental Clutter
Not sure how to integrate slow living into your fast-paced life? Try these twenty slow living tips and ideas! Learn how to get out of a slump, how to start your slow living lifestyle journey and how to ground yourself. Here are 20 ways to practice slow living in your busy life, how to implement slow living in your life and my favourite ways to live a slower paced life.
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Work Life Balance
Practice self-care and learn how to rest. Why is rest important and how do we start the practice of intentional rest as part of our self-care routine. Rest doesn’t mean you have to do nothing, click to find restful activities for you that have you resting without doing nothing. These self-care ideas will help you switch off and relax to get some well-needed rest. Not sure you’re getting enough rest or how to rest without feeling guilty? Read this post!
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
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Phone Detox
Live Intentionally
Ways to declutter and live intentionally! Here’s a list of decluttering ideas to help you if you don’t know where to start. Feeling overwhelmed? Grab these decluttering ideas and start decluttering your life, home & business. A cluttered life equals a cluttered mind! Next time you have 10 minutes, why not tackle cleaning out your bag, throwing away old take-out receipts in your junk drawer, purging contacts or IG accounts that no longer serve you or turning off your notifications? Learn how.
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
Feminine Health
What Is Slow Living? Slow Living: 20 easy steps to simplify your life in 2022. Learn how to simplify your life, how to start a slow living lifestyle and 20 Ways to Start Slowing Down. Not sure how to integrate slow living into your fast-paced life? Try these twenty tips and ideas! 20 simple ways to practice slow living for a blissful life!
Rest & Self-care are two of my favorite topics and learning how to do both properly is important to running a successful business. Rest is the most underrated and important aspect to our success, but many people struggle with resting and doing nothing. Learn why it’s so hard for us to take care of ourselves as women, how to get over the guilt and shame that sometimes comes along with it, how to rest, how much rest we actually need, and how to find time where we can take care of ourselves.
Easy decluttering ideas for your home & life! Learn how to declutter when you feel overwhelmed, decluttering ideas that show you where to start and the first things to declutter. Clutter is something so many of us carry around, be it in the form of three closets full of unworn clothes, a messy desk or lots of unorganised thoughts in our heads keeping us from our most productive and intentional self. Learn more!
Hiit Program
Physical Change
Improve Mental Health
Not sure how to integrate slow living into your fast-paced life? Try these twenty slow living tips and ideas! Learn how to get out of a slump, how to start your slow living lifestyle journey and how to ground yourself. Here are 20 ways to practice slow living in your busy life, how to implement slow living in your life and my favourite ways to live a slower paced life.
Rest & Self-care are two of my favorite topics and learning how to do both properly is important to running a successful business. Rest is the most underrated and important aspect to our success, but many people struggle with resting and doing nothing. Learn why it’s so hard for us to take care of ourselves as women, how to get over the guilt and shame that sometimes comes along with it, how to rest, how much rest we actually need, and how to find time where we can take care of ourselves.
Clutter Solutions
How to declutter when you feel overwhelmed and you don’t know where to start! Learn easy decluttering ideas for your home & life, my favourite ways to declutter and live intentionally and some clutter solutions. Declutter and organize your life TODAY! Clutter is something so many of us carry around, be it in the form of three closets full of unworn clothes, a messy desk or lots of unorganised thoughts in our heads keeping us from our most productive and intentional self. Learn more!
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Simple Life
Simple Way
What Is Slow Living? Slow Living: 20 easy steps to simplify your life in 2022. Learn how to simplify your life, how to start a slow living lifestyle and 20 Ways to Start Slowing Down. Not sure how to integrate slow living into your fast-paced life? Try these twenty tips and ideas! 20 simple ways to practice slow living for a blissful life!
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
Ways to declutter and live intentionally! Here’s a list of decluttering ideas to help you if you don’t know where to start. Feeling overwhelmed? Grab these decluttering ideas and start decluttering your life, home & business. A cluttered life equals a cluttered mind! Next time you have 10 minutes, why not tackle cleaning out your bag, throwing away old take-out receipts in your junk drawer, purging contacts or IG accounts that no longer serve you or turning off your notifications? Learn how.
Mindfulness For Beginners
Meditation For Beginners
Activities For Adults
How to rest your body and soul besides sleeping. Why a good night's sleep can't help us to feel rest and energized. There are plenty of restful activities for adults that get you well-rested without doing nothing. Ask yourself these questions to find which activity is truly restful and rejuvenating to you and spot sign you’re not getting enough rest. Resting without feeling guilty is possible, so get over the guilt & shame of resting and find pockets of time where we can take care of ourselves!
Healthy Lifestyle Habits
Healthy Habits
What Is Slow Living? Slow Living: 20 easy steps to simplify your life in 2022. Learn how to simplify your life, how to start a slow living lifestyle and 20 Ways to Start Slowing Down. Not sure how to integrate slow living into your fast-paced life? Try these twenty tips and ideas! 20 simple ways to practice slow living for a blissful life!
Practice self-care and learn how to rest. Why is rest important and how do we start the practice of intentional rest as part of our self-care routine. Rest doesn’t mean you have to do nothing, click to find restful activities for you that have you resting without doing nothing. These self-care ideas will help you switch off and relax to get some well-needed rest. Not sure you’re getting enough rest or how to rest without feeling guilty? Read this post!
Feeling Sick
How Are You Feeling
7 types of rest you need in your life! “Do I really need rest, or am I just lazy?” Chances are, you’re lacking in at least one type of rest. I am sharing 5 signs to look out for and how to tell if you need more rest. Start prioritizing your wellness, health and self care. Start prioritizing yourself. Click to read about the 7 types of rest you didn’t know about.
Junk Drawer
Ways to declutter and live intentionally! Here’s a list of decluttering ideas to help you if you don’t know where to start. Feeling overwhelmed? Grab these decluttering ideas and start decluttering your life, home & business. A cluttered life equals a cluttered mind! Next time you have 10 minutes, why not tackle cleaning out your bag, throwing away old take-out receipts in your junk drawer, purging contacts or IG accounts that no longer serve you or turning off your notifications? Learn how.
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A manual for slow living: 20 simple ways to slow down, how to implement slow living in your life and my top favourite ways to live a simple life. Not sure how to integrate slow living into your fast-paced life? Try these twenty tips and ideas! 20 simple ways to practice slow living for a blissful life.
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
Empty Journal
Self Care Activities
Busy Life
Self Care Routine
Say Hi
The key to sticking to your self care routine is designing it to be as sustainable as possible. Grab my self care checklist full of self care ideas and also self care myths you need to debunk. These are the most common self care mistakes I see women (especially business owners and female entrepreneurs) making in their routines. Learn about the different types of self care, self care sunday and my favourite self care ideas.
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Personal Growth
How to rest your body and soul besides sleeping. Why a good night's sleep can't help us to feel rest and energized. There are plenty of restful activities for adults that get you well-rested without doing nothing. Ask yourself these questions to find which activity is truly restful and rejuvenating to you and spot sign you’re not getting enough rest. Resting without feeling guilty is possible, so get over the guilt & shame of resting and find pockets of time where we can take care of ourselves!
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
7 types of rest you need in your life! “Do I really need rest, or am I just lazy?” Chances are, you’re lacking in at least one type of rest. I am sharing 5 signs to look out for and how to tell if you need more rest. Start prioritizing your wellness, health and self care. Start prioritizing yourself. Click to read about the 7 types of rest you didn’t know about.
0:09
Organize Declutter
Organize Your Life
How to declutter when you feel overwhelmed and you don’t know where to start! Learn easy decluttering ideas for your home & life, my favourite ways to declutter and live intentionally and some clutter solutions. Declutter and organize your life TODAY! Clutter is something so many of us carry around, be it in the form of three closets full of unworn clothes, a messy desk or lots of unorganised thoughts in our heads keeping us from our most productive and intentional self. Learn more!
Made With Lemons | Mental Wellbeing Coach for Entrepreneurs
Self-Improvement Tips
A manual for slow living: 20 simple ways to slow down, how to implement slow living in your life and my top favourite ways to live a simple life. Not sure how to integrate slow living into your fast-paced life? Try these twenty tips and ideas! 20 simple ways to practice slow living for a blissful life.
Self care checklist to help you create a healthy self care routine. The key to sticking to your self care routine is designing it to be as sustainable as possible. These are the most common self care mistakes I see women making in their routines. Ready to create a self care routine you’ll actually stick to? I love helping my clients simplify their day, hone in on their non-negotiables, and craft self care ideas that work with their lives and businesses.