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5 Yoga Poses to Train Like a Champion.

5 Yoga Poses for Figure Skaters. You need balance on the ice! Figure skaters can use yoga exercises to help protect ankles and their stability, strengthen legs and improve core strength.

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Gracie Gold, 2013 Skate Canada, Pink Figure Skating / Ice Skating dress inspiration for Sk8 Gr8 Designs. Designed by Action Fabrics.

Gracie Gold Photos Photos - Gracie Gold of the United States skates during the ladies free program on day two at the ISU GP 2013 Skate Canada International at Harbour Station on October 2013 in Saint John, New Brunswick, Canada. - Skate Canada - Day Two