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MAIA well co.

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✨ MAIA well co. in Vogue ✨ . As soon as I heard @maia.wellco had been featured in @britishvogue, I danced around the room with happiness and then called my mum. She has every single issue of Vogue since 1979 lined up in her house (swipe along to see a handful of them) and continues to collect them all. And the latest one now has me inside 🥰 . To see @maia.wellco, a business that was born out of everything I was passionate about accumulated in one, featured in July’s Vogue - an issue that featur Lineup, Happiness, Vogue, Wellness, Passion, Dance, Business, Happy

✨ MAIA well co. in Vogue ✨ . As soon as I heard @maia.wellco had been featured in @britishvogue, I danced around the room with happiness and then called my mum. She has every single issue of Vogue since 1979 lined up in her house (swipe along to see a handful of them) and continues to collect them all. And the latest one now has me inside 🥰 . To see @maia.wellco, a business that was born out of everything I was passionate about accumulated in one, featured in July’s Vogue - an issue that featur

MAIA well co.

STRETCHY PILATES FLOW 💛 3 months later and loving this online teaching world more than ever. So I’m bringing a new class to our virtual @maia.wellco studio... a Stretchy Pilates Flow focusing on lengthening, mobilising and stretching to release tension, support posture, increase flexibility and promote restoration. The perfect addition to our other dynamic, strengthening, toning and sculpting Pilates classes, or especially for those who are runners, cyclists, lovers of HIIT classes or anyone sp Hiit Class, Increase Flexibility, New Class, Pilates Classes, Fitness Classes, The Incredibles, People, Folk

Increase Flexibility

Pilates Classes

Fitness Classes

The Incredibles

STRETCHY PILATES FLOW 💛 3 months later and loving this online teaching world more than ever. So I’m bringing a new class to our virtual @maia.wellco studio... a Stretchy Pilates Flow focusing on lengthening, mobilising and stretching to release tension, support posture, increase flexibility and promote restoration. The perfect addition to our other dynamic, strengthening, toning and sculpting Pilates classes, or especially for those who are runners, cyclists, lovers of HIIT classes or anyone sp

MAIA well co.

We have some exciting news ✨ We’ve been squirrelling away working on a new collaboration to make your Pilates workouts at home even better with these seamless, stylish, easy to wear ankle / wrist weights. They’ve been designed to add a little extra 🔥 and can be worn in all our @maia.wellco classes from start to finish so there’s no stopping to put on or take off equipment throughout. We will be launching with a very limited capsule collection so if you’d like one, please email us at zoe-maia@ma Exciting News, Pilates Workout, Weights, At Home Workouts, Collaboration, Stylish

Pilates Workout

At Home Workouts

We have some exciting news ✨ We’ve been squirrelling away working on a new collaboration to make your Pilates workouts at home even better with these seamless, stylish, easy to wear ankle / wrist weights. They’ve been designed to add a little extra 🔥 and can be worn in all our @maia.wellco classes from start to finish so there’s no stopping to put on or take off equipment throughout. We will be launching with a very limited capsule collection so if you’d like one, please email us at zoe-maia@ma

MAIA well co.

Starting a new week where the listening continues and collectively we keep doing all that we can together with kindness and compassion. “Kindness is one of the most forgotten, yet most wonderful gifts you could give. It brings us together and reminds us that we are more similar than we are different." . So let’s all continue to move forward and move together. Be kind to yourself and to others. I’ll continue to share the magic of pilates so you can continue to be kind to your bodies too. Would lo New Week, Be Kind To Yourself, Moose Art, Healing, Animals, Move Forward, Instagram, Compassion

Be Kind To Yourself

Starting a new week where the listening continues and collectively we keep doing all that we can together with kindness and compassion. “Kindness is one of the most forgotten, yet most wonderful gifts you could give. It brings us together and reminds us that we are more similar than we are different." . So let’s all continue to move forward and move together. Be kind to yourself and to others. I’ll continue to share the magic of pilates so you can continue to be kind to your bodies too. Would lo

MAIA well co.

A whole week of FREE VIRTUAL PILATES for you... read on to the end 💛 . So grateful for this little laptop allowing us to stay connected all over the world, keeping our minds and bodies healthy and happy through the magic of movement. I received a message after class today saying "Your classes are like sunshine" and it truly brought the biggest smile to my face. You guys really are my sunshine too. This weekend is my 30th birthday, so ‪12pm Friday‬ will be our last class ‪until next week‬ and th 30th Birthday, All Over The World, Bodies, Grateful, Sunshine, Bring It On, Friday, Laptop

All Over The World

A whole week of FREE VIRTUAL PILATES for you... read on to the end 💛 . So grateful for this little laptop allowing us to stay connected all over the world, keeping our minds and bodies healthy and happy through the magic of movement. I received a message after class today saying "Your classes are like sunshine" and it truly brought the biggest smile to my face. You guys really are my sunshine too. This weekend is my 30th birthday, so ‪12pm Friday‬ will be our last class ‪until next week‬ and th

MAIA well co.

Incredibly excited to be going live with @esteelauderuk tomorrow! 💅🏻🤸🏼‍♂️ We’ve partnered with Estée Lauder as part of their Estée at Home series to bring you a 30 minute live @maia.wellco Pilates class to keep your mind and body happy whilst working from home. Join us tomorrow over on the @esteelauderuk account at 12.30pm (UK time) for some feel good Pilates, swipe along for more details. Grab your mat, head outside in the sunshine and come Pilates with us 💛 . . . . . #esteelauder #maiawel September Equinox, Bedroom Windows, Summer Baby, Dressing, Uk Time, Golden Leaves, V Neck, Feelings

September Equinox

Bedroom Windows

Incredibly excited to be going live with @esteelauderuk tomorrow! 💅🏻🤸🏼‍♂️ We’ve partnered with Estée Lauder as part of their Estée at Home series to bring you a 30 minute live @maia.wellco Pilates class to keep your mind and body happy whilst working from home. Join us tomorrow over on the @esteelauderuk account at 12.30pm (UK time) for some feel good Pilates, swipe along for more details. Grab your mat, head outside in the sunshine and come Pilates with us 💛 . . . . . #esteelauder #maiawel

MAIA well co.

✨ KINDNESS ✨ This week is MHAW week and the theme this week is kindness. Someone once told me that “when we change our words, we change our brain, and when we change our brain, we change the way we relate to others.” We get to choose our words and our behaviours and I hope, especially in these times, that we choose words and behaviours with kindness. Kindness to others and kindness to ourselves. So this week (and always), I want to encourage you to be kind to yourself and your bodies, treating t Rainy Sunday, Tulum, Travel Guides, The Dreamers, Beach

✨ KINDNESS ✨ This week is MHAW week and the theme this week is kindness. Someone once told me that “when we change our words, we change our brain, and when we change our brain, we change the way we relate to others.” We get to choose our words and our behaviours and I hope, especially in these times, that we choose words and behaviours with kindness. Kindness to others and kindness to ourselves. So this week (and always), I want to encourage you to be kind to yourself and your bodies, treating t

MAIA well co.

Today was supposed to be one of the best days... We would have arrived at our peaceful retreat hideaway, awaiting the arrival of our guests for the first day of our Restore & Replenish @maia.wellco retreat in beautiful Tuscany. Of course, we can’t be there today, but luckily the sun is still shining here in the UK so we’ve decided to bring you a taster of our @maia.wellco retreats, virtually instead, to bring some joy to your bank holiday weekends at home ✨ VIRTUAL RETREAT SCHEDULE (8-10th May) Bank Holiday Weekend, Restore, Tuscany, About Uk, Schedule, Restoration, Joy

Bank Holiday Weekend

Today was supposed to be one of the best days... We would have arrived at our peaceful retreat hideaway, awaiting the arrival of our guests for the first day of our Restore & Replenish @maia.wellco retreat in beautiful Tuscany. Of course, we can’t be there today, but luckily the sun is still shining here in the UK so we’ve decided to bring you a taster of our @maia.wellco retreats, virtually instead, to bring some joy to your bank holiday weekends at home ✨ VIRTUAL RETREAT SCHEDULE (8-10th May)

MAIA well co.

Monday mornings never looked so good 🥰 And we hope to continue making your whole week feel good too! Come and join us for some virtual Pilates this week, a mixture of dynamic, lengthening, strengthening, toning and energising Pilates. Plus we have a special @siloulondon activewear discount code which we’ll be sharing in all our classes this week. Full schedule below: ✨Monday 4th May 6pm Sculpt & Lengthen ✨Wednesday 6th May 8am Dynamic & Energise ✨Friday 8th May 12pm Tone & Strengthen ✨Sunday 10 Mornings, Feel Good, Wednesday, Activewear, Sunday, Join, Make It Yourself

Make It Yourself

Monday mornings never looked so good 🥰 And we hope to continue making your whole week feel good too! Come and join us for some virtual Pilates this week, a mixture of dynamic, lengthening, strengthening, toning and energising Pilates. Plus we have a special @siloulondon activewear discount code which we’ll be sharing in all our classes this week. Full schedule below: ✨Monday 4th May 6pm Sculpt & Lengthen ✨Wednesday 6th May 8am Dynamic & Energise ✨Friday 8th May 12pm Tone & Strengthen ✨Sunday 10

MAIA well co.

Retreat with us 💫 This time next week, we were supposed to be jumping right into our Restore + Replenish retreat, welcoming our guests to our beautiful retreat hideaway in Tuscany for five days of wellbeing bliss. The world had other plans for now, but we thought perhaps we can still bring elements of this retreat to life, virtually. So between 7-11th May, we’re going to be hosting a few virtual retreat sessions to bring a taster of our @maia.wellco retreats to you, all over the world 🤍 Recipe World Recipes, Bliss, How To Plan, Beautiful

Retreat with us 💫 This time next week, we were supposed to be jumping right into our Restore + Replenish retreat, welcoming our guests to our beautiful retreat hideaway in Tuscany for five days of wellbeing bliss. The world had other plans for now, but we thought perhaps we can still bring elements of this retreat to life, virtually. So between 7-11th May, we’re going to be hosting a few virtual retreat sessions to bring a taster of our @maia.wellco retreats to you, all over the world 🤍 Recipe

MAIA well co.

What’s kept you smiling? 🌸 It’s the last day of April, the last day of a whole entire month in isolation. Of course, there’s a lot we all miss and a lot of sadness going on in the world... but looking back at this month, there’s been so many simple things to be positive about and reminding myself of these things really helps, so I wanted to share in the hope to encourage you to do the same. 1- It felt like we had blue skies and sunshine for the whole of April, brightening up the days. 2- Time Blue Skies, Simple Things, Sadness, Looking Back, Felt, World, Heaven

What’s kept you smiling? 🌸 It’s the last day of April, the last day of a whole entire month in isolation. Of course, there’s a lot we all miss and a lot of sadness going on in the world... but looking back at this month, there’s been so many simple things to be positive about and reminding myself of these things really helps, so I wanted to share in the hope to encourage you to do the same. 1- It felt like we had blue skies and sunshine for the whole of April, brightening up the days. 2- Time

MAIA well co.

We are so excited to bring you another week of @maia.wellco online mind, body, skin loving activities 🤸🏼‍♂️🙇🏼‍♀️🧘🏼‍♀️ This week, we’re starting our at-home wellbeing IG Live series, our first being a live feel good morning meditation. See below for our full schedule this week (UK times): 💫 Monday 6pm Sculpt & Lengthen @maia.wellco Pilates class 💫 Wednesday 8am Dynamic & Energise @maia.wellco Pilates class 💫 Thursday 8.30am IG LIVE morning meditation with our lovely guest @phoebegreenacr Morning Meditation, Put Together, Are You The One, Teaching, Thursday

Morning Meditation

Are You The One

We are so excited to bring you another week of @maia.wellco online mind, body, skin loving activities 🤸🏼‍♂️🙇🏼‍♀️🧘🏼‍♀️ This week, we’re starting our at-home wellbeing IG Live series, our first being a live feel good morning meditation. See below for our full schedule this week (UK times): 💫 Monday 6pm Sculpt & Lengthen @maia.wellco Pilates class 💫 Wednesday 8am Dynamic & Energise @maia.wellco Pilates class 💫 Thursday 8.30am IG LIVE morning meditation with our lovely guest @phoebegreenacr

MAIA well co.

MAIA well co.’s first ever writing contribution for @britishvogue on nothing other than our love for Pilates 💫 “Makeshift Desk Taking a Toll on your Back? Here are 5 Holistic Ways to Treat It” ... We talk all about why Pilates is the magic recipe and how it can help, especially during this new working from home life. Link in bio for anyone who fancies reading the full article and a huge thank you to @britishvogue and @hannycoates for the feature 🤍💫 . . . . . #britishvogue #vogue #pilates #bac Magic Recipe, Ecommerce, Take That, Desk, Fancy, Writing

MAIA well co.’s first ever writing contribution for @britishvogue on nothing other than our love for Pilates 💫 “Makeshift Desk Taking a Toll on your Back? Here are 5 Holistic Ways to Treat It” ... We talk all about why Pilates is the magic recipe and how it can help, especially during this new working from home life. Link in bio for anyone who fancies reading the full article and a huge thank you to @britishvogue and @hannycoates for the feature 🤍💫 . . . . . #britishvogue #vogue #pilates #bac

MAIA well co.

A whole new week ahead of us 💫 Half will be spent dreaming of being back here whilst planning our future @maia.wellco retreats and the other half will be spent doing our other new favourite thing... virtual Pilates from home with you, all over the world. Our full online class schedule for this week can be found below and we’d love for you to join us. Monday 20th April 6pm Sculpt & Lengthen Pilates. Wednesday 22nd April 8am Dynamic & Energise Pilates. Friday 24th April 12pm Tone & Strengthen Pil Forever Grateful, New Friends, Ibiza, Happy Heart, In This Moment

Forever Grateful

A whole new week ahead of us 💫 Half will be spent dreaming of being back here whilst planning our future @maia.wellco retreats and the other half will be spent doing our other new favourite thing... virtual Pilates from home with you, all over the world. Our full online class schedule for this week can be found below and we’d love for you to join us. Monday 20th April 6pm Sculpt & Lengthen Pilates. Wednesday 22nd April 8am Dynamic & Energise Pilates. Friday 24th April 12pm Tone & Strengthen Pil

MAIA well co.

Friends Family, Easter, Live

MAIA well co.

Another week down, another week happy to be closer to laying out in the sunshine with friends, exploring the world with our loved ones, eating out in beautiful restaurants with our families and Pilates retreating with some of you. It’s this time away from some of our favourite things in life that will make us love doing all those things even more. In the meantime, just to say another huge heartfelt 💫 thank you 💫 from us to you for sticking with us and joining our online classes all over the wo Closer, Things To Think About, First Love, Layout, Explore, Shit Happens

Things To Think About

Another week down, another week happy to be closer to laying out in the sunshine with friends, exploring the world with our loved ones, eating out in beautiful restaurants with our families and Pilates retreating with some of you. It’s this time away from some of our favourite things in life that will make us love doing all those things even more. In the meantime, just to say another huge heartfelt 💫 thank you 💫 from us to you for sticking with us and joining our online classes all over the wo

MAIA well co.

What a week it’s been 💫 The support, kindness, generosity, positivity, feedback, commitment and encouragement we’ve received has truly blown us away. Over 150 of you joined us from all over the world for our first week of online @maia.wellco Pilates classes, which was just incredible. It might just be another class for anyone taking part, but this is our little world at the moment and being able to continue sharing our Pilates ♥️ and connect with so many of you, to make you feel a little bit be Connect, This Is Us, Encouragement, Positivity

What a week it’s been 💫 The support, kindness, generosity, positivity, feedback, commitment and encouragement we’ve received has truly blown us away. Over 150 of you joined us from all over the world for our first week of online @maia.wellco Pilates classes, which was just incredible. It might just be another class for anyone taking part, but this is our little world at the moment and being able to continue sharing our Pilates ♥️ and connect with so many of you, to make you feel a little bit be

MAIA well co.

Stay close to those that feel like sunshine 🌻 we might all be far away, but this online world is keeping us all together. If you want to add a little sunshine to your week, come join us: 8am GMT on Tuesday 24th March and 12pm GMT on Thursday 26th March for some our live online @maia.wellco Pilates classes. All welcome! If you missed our newsletter this weekend with the booking info, DM us and we’ll send it over and click the link in our bio to keep up to date with our future weekly online class Feel Like, Far Away, March, Dating, Future

Stay close to those that feel like sunshine 🌻 we might all be far away, but this online world is keeping us all together. If you want to add a little sunshine to your week, come join us: 8am GMT on Tuesday 24th March and 12pm GMT on Thursday 26th March for some our live online @maia.wellco Pilates classes. All welcome! If you missed our newsletter this weekend with the booking info, DM us and we’ll send it over and click the link in our bio to keep up to date with our future weekly online class

MAIA well co.

✨ SAVE THE DATES ✨ LIVE ONLINE PILATES w/ MAIA well co. ✨ Join us from all over the world next week on Tuesday 24th March at 8am GMT & Thursday 26th March at 12pm GMT for an online 45 minute mat based Pilates class to mobilise, strengthen, tone and lengthen your body, from the comfort of your own homes. We want to help add some movement routines back into your working from home life, so we’ll aim to run these weekly if you enjoy them 🤗 The classes will be held via Zoom. The login links & code 24 March, Next Week, Save The Date, Dates

✨ SAVE THE DATES ✨ LIVE ONLINE PILATES w/ MAIA well co. ✨ Join us from all over the world next week on Tuesday 24th March at 8am GMT & Thursday 26th March at 12pm GMT for an online 45 minute mat based Pilates class to mobilise, strengthen, tone and lengthen your body, from the comfort of your own homes. We want to help add some movement routines back into your working from home life, so we’ll aim to run these weekly if you enjoy them 🤗 The classes will be held via Zoom. The login links & code

MAIA well co.

💔 Read on until the happy ending... There have been worries, there have been tears, there have been unsettling feelings of the unknown. We’re all feeling it. I always knew taking the risk to become self employed would have its challenges, but seeing our little @maia.wellco baby literally crumble in front of our eyes in the space of a few hours was something we hadn’t quite anticipated! Yesterday was scary, I know all our self employed, freelance, business owner friends were feeling it too, espe Happy Endings, No Worries, Scary, Challenges, Eyes, Reading, Friends

💔 Read on until the happy ending... There have been worries, there have been tears, there have been unsettling feelings of the unknown. We’re all feeling it. I always knew taking the risk to become self employed would have its challenges, but seeing our little @maia.wellco baby literally crumble in front of our eyes in the space of a few hours was something we hadn’t quite anticipated! Yesterday was scary, I know all our self employed, freelance, business owner friends were feeling it too, espe

MAIA well co.

Pilates at HOME 💕 With the aim of staying positive and continuing with normality as much as possible at the moment, if you’re staying home or choosing not to come to studios, we want to help you keep moving as normal. So from next week, we will be offering private 1:1 online Pilates sessions from the comfort of your own home all over the world 🤸🏼‍♂️ If you’d like to find out more, DM us, email us or sign up to our newsletter which will be sent out tomorrow morning with a special discount for Pilates At Home, Keep Moving, Staying Positive, How To Find Out, Studios, Sign, Signs

Pilates At Home

Staying Positive

How To Find Out

Pilates at HOME 💕 With the aim of staying positive and continuing with normality as much as possible at the moment, if you’re staying home or choosing not to come to studios, we want to help you keep moving as normal. So from next week, we will be offering private 1:1 online Pilates sessions from the comfort of your own home all over the world 🤸🏼‍♂️ If you’d like to find out more, DM us, email us or sign up to our newsletter which will be sent out tomorrow morning with a special discount for

MAIA well co.

Oh what a week it’s been... It feels like it was only the other day that we shared our @maia.wellco retreats brochure with plans to launch more beautiful retreats around the world for Autumn 2020, but quite a lot has changed since as we all know. We promised our loyal @maia.wellco subscribers the pre launch for all of our upcoming retreats which we’ve spent months dreaming of and planning, but for the moment, we’ve decided to put these plans on hold until everything settles. We’ll all be despera Feels, Autumn

Oh what a week it’s been... It feels like it was only the other day that we shared our @maia.wellco retreats brochure with plans to launch more beautiful retreats around the world for Autumn 2020, but quite a lot has changed since as we all know. We promised our loyal @maia.wellco subscribers the pre launch for all of our upcoming retreats which we’ve spent months dreaming of and planning, but for the moment, we’ve decided to put these plans on hold until everything settles. We’ll all be despera

MAIA well co.