Use the single-leg bridge lifts to strengthen and tone your legs. This is a challenging move, so you'll feel the burn in your glutes and hamstrings. Here's how: Lie on your back and place your hands on the floor for stability as you bend one leg and
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The majority of the dudes we polled in our most recent sex survey picked woman-on-top as their number-one nooky style. Bonus: This position can be very intimate since your faces are touching and you can slide your arms around each other so you're superclo