Henry Makiwa

Henry Makiwa

www.thepeopleshub.com
London / Blogger/Photographer. Interests: ๐Ÿ’ช| ๐ŸŽผ |โšฝ๏ธ| ๐ŸŽฅ & โœˆ๏ธ๐Ÿš˜ Pics: iPhone 5S๐Ÿ“ฑ|๐Ÿ“ท Nikon D7000 |๐Ÿ“นCanon 70D Twitter: @makiwahenry
Henry Makiwa
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Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss. #weightlossrecipes

Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.

Tea is a great antioxidant after a workout or many other times you need to relax and recharge your batteries.

8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.

Why Dehydration is Making You Fat And Sick - Infographic | #lifeadvancer | @lifeadvancer

Got Water? Why dehydration is making you fat and sick. As a good rule of thumb you should try to drink oz of water for each pound of body weight. EX weight water needed/day

In recent years reflexology has been gaining more and more popularity. This form of alternative medicine includes application of pressure to specific points on the feet and hands and normally provides immediate pain relief. Acupressure & Reflexology Both acupressure and acupuncture are based on the same principle, the only difference being that the first uses โ€ฆ

In recent years reflexology has been gaining more and more popularity. This form of alternative medicine includes application of pressure to specific points on the feet and hands and normally provides immediate pain relief. Acupressure & Reflexology Both acupressure and acupuncture are based on the same principle, the only difference being that the first uses โ€ฆ

Nutrition routine for injury recovery http://papasteves.com/blogs/news

These Nutrition Tips Will Help Aid in Your Post Injury Recovery Nutrition routine for injury recovery

Whether itโ€™s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!

Whether itโ€™s six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women. No gym or equipment needed!