More ideas from Malcolm
Buying a new suit? Confused by all the different choices? Read out the essential infographic guide from Samuel Windsor to ensure you make the right decisions. If you're not sure whether you want a full break or half break, or whether you should choose a flaps or welts for your pockets, this guide will help.

Essential infographic guide from Samuel Windsor to ensure you make the right decisions. If you're not sure whether you want a full break or half break, or whether you should choose a flaps or welts for your pockets, this guide will help.

Blast your middle, pack on muscle, and sweat your way to a six-pack with this grueling new squat variation

Blast your middle, pack on muscle, and sweat your way to a six-pack with this grueling new "hot" squat variation

This is the perfect workout for those days when you’re not sure what to do and know you really need to do something to workout. Use it as a ...

*SILLAGE* No nerdy theme, just a workout to do when you still want to work on fitness, but don't feel the need to imagine yourself as Batman or whatever. You know, the days that suck.