More ideas from mandi
If you’re serious about becoming the best runner you can be, then you’re in the right place.  In today’s post, dear reader, I’m sharing with you more than 100 running tips to help make your workout routine a complete success.  Follow these practical, simple, and proven strategies, and you’ll reach your full running potential in no-time.  In fact, today’s post is the ultimate checklist for a stronger, fitter and injury-proof you, whether you’re a complete beginner, a recreational athlete, or…

If you’re serious about becoming the best runner you can be, then you’re in the right place. In today’s post, dear reader, I’m sharing with you more than 100

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options!

12 Healthy Post Workout Snacks -- provides great options for refueling your muscles! Great options for clean eating and healthy living!

FITNESS - Running Foods – Eating Energy Foods for Running the Right Way . What should you eat before, during and after running? Is it helpful to take whey protein after running?

Mornings are easier with a grab and go cranberry and coconut energy bar from Mary Berry.

These energy bars are so easy to make, and are great for a packed lunch or eating on the go.

Whether you are a beginner or an elite runner, improving running stamina is key. Here are 8 Ways to Boost Your Running Stamina & Endurance: http://www.runnersblueprint.com/ways-to-boost-your-running-stamina-endurance/ #Running #Endurance #Stamina #Workout

Whether you are a beginner or an elite runner, improving running stamina is key. Here are 8 Ways to Boost Your Running Stamina & Endurance.

Urban decay naked 2 pallete makeup look silver grey gray.

This week's eye tutorial is a smokey cat eye! I'll post a full face picture later. Thanks to for requesting an eye with the Naked 2 palette. Remember that if you're feeling uninspired with a certain palette, you