We are going to present you some exercises and zealous dieting that will help you get the V cut of your dreams.It is very important to back up your exercise with healthy diet! The V cut abs will really show when they aren’t covered with fat. That’s why yo
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Why would you want to do this lunge every workout? Because it’s almost a workout in and of itself. Check it out in the video above as demonstrated by Men’s Health Fitness Director BJ Gaddour. You’ll start with a kettlebell lateral lunge.