Military diet exercise Workouts to burn 1000 calories at home. This is one of the most effective exercises that help you burn a minimum of 500 calories to 1000 calories without lifting weights. All you need is a simple mat and some space in your home.
Winter Miracle Tea: Keep a jar handy in the fridge all winter long for sore throat and cough relief! (Pour honey over lemon pieces & ginger slices; let sit in fridge ovetnight. Take in hot watet & drink before bed.