More ideas from mark
A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

3 Yoga Poses for Tight, Rounded Shoulders - Peanut Butter Runner A how-to guide for 3 of the best yoga poses to unlock tight shoulders and chests.

If you sit in front of keyboard all day, you should start doing an exercise called the wall slide immediately. Why? Because it helps undo the damage c...

The Exercise You Should Do Every Day If you sit in front of keyboard all day, you should start doing an exercise called the wall slide immediately. Because it helps undo the damage caused by slumping forward all day.

Spinal flexing and stretching exercises Dr Kevin Unterreiner - Chiropractor Chiropractic Clinic in Bloomington Eden Prairie Minnesota MN

Back and neck stretches minutes a day 3 days a week.perfect for my stiff neck and back as a hairstylist :) spinal flexibility and stretching exercises postural chart xxxx

Know the differences between American-, British-, and European-cut suits.

25 Life-Changing Style Charts Every Guy Needs Right Now: Know the differences between American-, British-, and European-cut suits.

meeting on the weekend http://junqcouture.co.uk

said: So I just recently got a new job and the dress code is business casual. However they also allow people to wear jeans. Can you give me some examples of business casual clothing and.

21 Style Rules That'll Help Any Guy Look Taller

Rules to make guys like me appear a bit taller. Pardon the language at the end.

Did you know that your stomach pouch could be coming from a tilted pelvis? #fitness #health

Belly Pooch - May Be Due To Tight Hip Flexors - Stretches To Improve Posture, Alleviate Back pain, and rid yourself of the dreaded belly bulge!

Stretches and Exercises to Improve your Posture! http://positivemed.com/2013/04/10/stretches-and-exercises-to-improve-your-posture/

As a chiropractor I look at people's posture and it tells alot about a person. Some diseases are increased due to poor posture. Come let me evaluate your posture and show you how chiropractic can correct it.