Allah loves those who repent, never give excuses for committing sins and try to justify it whatsoever, no matter how big or small your sin is, turn to Allah with sincere repentance and let Him purify your heart.
How much you eat has little to do with how hungry you are! It's nutrients that your body is asking for. Make sure you've got a good balance of protein, complex carbs, veggies and healthy fats at meal times so that you feel properly satisfied.
what should i eat to lose weight, losing weight after pregnancy, best exercise for weight loss - High-protein snacks! Keep some at work, in your purse or in the fridge! The more prepared you are the easier it to lose weight!