Maria Cresswell
More ideas from Maria
chest workout

Learn best chest workouts for mass with dumbbells . the ultimate chest workout for upper & inner chest workouts for men and women . also chest workout routine

Daily Routine

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Crossfit At Home WOD: Inspired by my new #nano4, I created a workout to test them out. 21 burpees, 21 squats, run 400m, 15 burpees, 15 squats, run 400m; 9 burpees, 9 squats, run 400m. For more Crossfit-related posts check out @winetoweights at www.winetoweightlifting.com

Crossfit At Home WOD: Inspired by my new I created a workout to test…