Healthy food & drink

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Healthy Recipe: Seven-Layer Salad with avocado dressing

Seven-Layer Salad

With a few changes, this would be a great, healthy 7 layer dip! - Healthy Recipe: Seven-Layer Salad with avocado dressing

Sip Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cukes keep skin healthy. A super refreshing drink and makes you feel like your at the spa :)

Super Water: add five mint leaves and 10 thin cucumber slices to a pitcher of water! Mint oil helps flush away complexion-dulling toxins, and vitamins A and C in cucumber keeps skin healthy. A super refreshing drink!

Skinny Tortilla Soup with Avocado ... cant wait to try this! I love Tortilla soup

Skinny tortilla soup w/avocado. Finally a skinny tortilla soup! Not a fan of the avocado though.

skinny tortilla soup w/avocado... I'm ready for fall!

Skinny tortilla soup w/avocado. Finally a skinny tortilla soup! Not a fan of the avocado though.

Healthy Make-Ahead Breakfast Ideas

Our Favorite Healthy Grab-and-Go Breakfasts

We love this asparagus and potato frittata recipe that FitSugar member birdsflyinghigh shared in the Healthy Recipe community group. The great thing about this dish is that you can use any fresh veggies you have on hand to make it.

Healthy Recipe: I Heart Artichokes Salad With Tuna

Artichoke, Tuna, and Mushroom Salad With Thyme Vinaigrette

For your next lunch, make a big bowl of Mediterranean flavors. Our artichoke, tuna, and mushroom salad offers loads of health benefits, including fiber and B vitamins.

Recipe: "Sunny" Green Juice

The Perfect Green Juice

Sunny Greens by Eat Spin Run Repeat: Ingredients serving) 2 big handfuls of fresh spinach 1 seedless cucumber 1 cup fresh pineapple or mango 1 large navel orange, peeled 1 lime, peeled cup water

Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado.. Healthy and easy salad.

Back on Track: Map Out the Week's Healthy Dinner Menu

Healthy Dinner Menu Plan: a week's worth of meals plus the grocery shopping list. Too bad my budget can't afford to buy this much food for one week lol - good for dinner ideas though

Spinach, chicken, blueberries, strawberries, dried cranberries, and avocado.. Healthy and easy salad.

Back on Track: Map Out the Week's Healthy Dinner Menu

Healthy Dinner Menu Plan: a week's worth of meals plus the grocery shopping list. Too bad my budget can't afford to buy this much food for one week lol - good for dinner ideas though


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