More ideas from marie
Interpret your emotions to learn what you need

This is unbelievably true & effective For better emotional awareness. Great framing for both ourselves and our children.

19 Lists to Make When Life Gets Overwhelming free printable

19 Lists to Make When Life Gets Overwhelming free printable. the ultimate list of lists!

Our emotional triggers are fantastic teachers!

"The people who trigger us to feel negative emotion are messengers. They are messengers for the unhealed parts of our Being.

Triggers and emotional healing

Triggers and emotional healing

What shall it profit a man to gain the whole world but, loose his only soul. …

One reason people resist change is because they focus on what hey have to give up, instead of what they have to gain.

- from Tara Brach's first book, Radical Acceptance

- from Tara Brach's first book, Radical Acceptance Might be worth a thought.