Marilyn Mulcahy

Marilyn Mulcahy

Marilyn Mulcahy
More ideas from Marilyn
That's normal that everyone has some fat, even the people who have flat abs. The fat in some people appears right under the skin, while in other fat is deeper inside, around the heart, liver, lungs and other organs. Having too much belly fat can affect your health in a way that other fat doesn't.

“I can’t lose weight because my hormones are out of whack.” Women who suffer from depression, fatty liver, high cholesterol level, pre-diabetes and gall bladder problems may struggle to lose weight and stay healthy. Unexplained weight gain has been

NYC apartment photos to inspire your small-space home

When faced with a small-space dilemma, your best bet is to seek advice from pros who have worked wonders with their own tight living quarters. Interior designer Nora Calderwood and architect Adam Darter are one design couple who tripled the…

Crockpot Brown Sugar and Balsamic Glazed Pork Tenderloin...delicious!

PORK Recipe for Crockpot Brown Sugar Balsamic Glazed Pork Tenderloin - My Husband ate it until there were no more leftovers and he was very pleased with it. Not to mention that it was super easy to make as well. It is a crockpot recipe after all!

I seen Bobby Flay's on a show and he gave this dry rub. I use it on everything and it doesnt matter what it is it turns out good.

Bobby Flay's Dry Rub: 1 Tbsp cumin 1 Tbsp paprika 1 Tbsp garlic, i use 1 1 Tbsp onion powder 1 Tbsp chili powder 1 Tbsp brown sugar 2 Tbsp kosher salt 1 tsp cayenne pepper 1 tsp black pepper 1 tsp white pepper Mix together.