Tighten your tummy with these tasty, healthy foods.

57 Tummy Tightening Foods [INFOGRAPHIC]

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Dr OZ espouses drinking lemon with water.Health Benefits of lemon water. Learn why you should drink lemon water every morning and how to use it to solve common health problems.

Negative calorie foods. Best foods to burn fat

Best foods to burn fat - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

29 Benefits of Drinking Lemon Water - first thing every morning with a dollop of grade B maple syrup- thank you sir, may I have another?

29 Benefits of Drinking Lemon Water

Here are the 29 benefits of lemon water that you may not be aware of. Make sure you drink a glass of warm lemon water in the first thing in the morning. Definitely got to start drinking lemon water instead of just plain ol' water.

30 Days Of Meals You Can Eat During A Sugar Detox

30 Days Of Meals With Absolutely No Added Sugar

I gave up all added sugar and artificial sweeteners for an entire month and actually didn't hate it. Here's everything I ate along the way.

Slimming Eats Sausage, Tomato and Spinach Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming Eats Sausage (use veggie sausage), Tomato and Spinach Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Water is the chepest and most effective liquid you can drink to fuel your body!

The health benefits of Lime Water When to drink water, for good health Limes can help you lose weight and live a healthier life style, find out how!

Slimming Eats Syn Free One Pot Shrimp Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free One Pot Shrimp Pasta - gluten free, dairy free, Slimming World and Weight Watchers friendly - added a teaspoon each of dried parsley, mixed Italian herbs and crushed chilli flakes.

As July approaches, many will have indulged on a holiday, and many will  have holidays approaching. So - having a few SP meals here and there can  really accelerate your losses and get you back on track (or even into that  bikini you are dreaming of wearing!)  With that said, as always it

27 Extra Easy SP Lunch and Dinner ideas

If you think it’s hard to make your own homemade flavored water recipes for weight loss then think again. In this post you’re going to discover how you can make your own healthy flavored water easily and quickly. By now you should know that drinking soft drinks or soda is one of the most dangerous … Read More →

DIY Fruit Infused Water Recipes For Weight Loss

Slimming Eats Syn Free Lentil Cheddar Bake - gluten free, vegetarian, Slimming World and Weight Watchers friendly

Slimming Eats Syn Free Lentil Cheddar Bake - gluten free, vegetarian, Slimming World and Weight Watchers friendly

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