More ideas from Martin
Want to spice things up in the bedroom, or after date night? Try these 10 tricks for hotter sex tonight, or throughout the week to keep things alive at night. Womansita.com

10 Steamy Tricks to Add to Your Repertoire for Expert-Level Sex

Hold Your Hand In This Position And You Will Not Believe What Follows Next!

Hand yoga, also known as mudra, is a series of hand gestures and movements that have symbolic meaning and health benefits.Hand yoga expresses the many.

Kick back in comfort outside with this great-looking outdoor chaise lounge. It’s built with a shape that cradles your body and keeps you from sliding down. The shape doesn’t add much challenge to the build, though. Just cut a few pieces at an angle with your miter saw, and you’re all set. FREE PLANS at buildsomething.com

Kick back in comfort outside with this great-looking outdoor chaise lounge. It’s built with a shape that cradles your body and keeps you from sliding down. The shape doesn’t add much challenge to the build, though. Just cut a few pieces at an angle with y

SWALLOW THIS, FALL ASLEEP ALMOST INSTANTLY, STAY ASLEEP, AND WAKE UP REFRESHED

Swallow This, Fall Asleep Almost Instantly, Stay Asleep, and Wake Up Refreshed 1 tablespoon of coconut oil ¼ teaspoon of raw honey teaspoon of sea salt

There's a reason John Travolta and Olivia Newton-John felt so strongly about Summer lovin'. After all, the season's about turning up the heat and spending the hot sticky months with someone you love. Get on your way with a bucket list packed with fun and playful suggestions for a sexy Summer, be it in the bedroom or the great outdoors. What are you waiting for?

This is a cute idea for couples. Think I'll make up my own for my Anniversary Bucket List summer next year! Want some fun ideas? Check out The Ultimate Summer Bucket List for Couples.

Blood Pressure: Highs, Lows: Cloves are one of the highly prized spices…

Cloves are one of the highly prized spices, widely recognized in the world. They’re anti-fungal, antibacterial, antiseptic & analgesic. They’re packed with antioxidants & are good sources of minerals, & vitamins. The spice contains eugenol whic

A half a cup serving of lotus root provides over 60% RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the lungs & dissolve them, thus is helpful as remedy for asthma, bronchitis, cold, cough & tuberculosis. The root also contains essential minerals like zinc, magnesium, copper & iron, which help the body in the production of red blood cells…

A half a cup serving of lotus root provides over RDA of Vitamin C. The high vitamin C content in the juice helps to melt mucus accumulation in the respiratory system & eliminates it from your body. It releases the mucus or phlegm accumulation in the l

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in the synthesis of the neurotransmitters serotonin, melatonin, & epinephrine. The B vitamins in hazelnuts relieve stress, anxiety & depression while some help build & repair damaged DNA. #dherbs #healthtips

Studies have found that the alpha-tocopherol type of vitamin E in hazelnuts are so rich it may cut the risk of bladder cancer in half. Hazelnuts are rich in B Vitamins that are particularly used for the health of the nervous system & are instrumental in t

dherbs-ht-allspice.jpg 374×785 pixels

allspice tea**Feeling bloated and gassy? Treat yourself to a cup .Pleasant tasting spice, use in cooking, will ease your tummy discomfort quickly*