Matt Norwood
More ideas from Matt
10 ways to improve leg strength in general, not just for cyclists.

Note from TeamMona: 10 ways to improve leg strength and improve function in general, not just for cyclists!

*5 STRETCHES TO MAKE YOUR NEXT RIDE EASIER: http://thecyclingbug.co.uk/health-and-fitness/training-tips/b/weblog/archive/2014/07/18/5-stretches-to-make-your-next-ride-easier.aspx?utm_source=Pinterest&utm_medium=Pinterest%20Post&utm_campaign=ad If you want to perform at your best, it's vital to include stretching in your cycling regime. Not only do they help prevent injury, but can also increase your range of motion, flexibility and improve posture. #thecyclingbug #cycling #stretches

5 STRETCHES TO MAKE YOUR NEXT RIDE EASIER: If you want to perform at your best, it's vital to include stretching in your cycling regime. Not only do they help prevent injury, but can also increase your range of motion, flexibility and improve posture.

I love bikes! I would replace bacon with beer though ;)

It's quite literally the best thing ever to grace this fragile planet. Here's our list of five things we like almost as much as bacon. ALMOST. ™ Five Things I Like ™ Push Merchandising LTD.

10 ways to improve leg strength in general, not just for cyclists.

Note from TeamMona: 10 ways to improve leg strength and improve function in general, not just for cyclists!

Bike.

It's a circular world. Work to Eat, Eat to Live, Live to Bike, Bike to Work.

Why are these all true?

truths for mature humans- I am in complete agreement with every point made aside from folding a fitted sheet. I rock at folding fitted sheets!

21 Signs Your Dog Is The Best Dog Ever

Funny pictures about Here's What Happens When You Place A Baby Next To A Big Dog. Oh, and cool pics about Here's What Happens When You Place A Baby Next To A Big Dog. Also, Here's What Happens When You Place A Baby Next To A Big Dog.

Crazy Minions: | The 50 Most Shared Facebook Posts Of 2014

: I'm not crazy. I am special, no wait, maybe I'm crazy. Hold on one second, I have to talk to myself about this.